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Release Me

Myofascial Release is a safe and gentle hands on treatment.  Sustained pressure is applied to engage the fascial system to release restrictions and tension. MFR reduces your pain so that you can return to an active lifestyle.  This treatment is likely to have a profound effect on you as a whole.    

Warm Me

Full Spectrum infrared saunas offer soothing warmth at about 140 degrees.  It is able to penetrate into your body using three different wavelengths providing transformative health benefits, including improved circulation, detoxification, and relief muscle tension. Come for the relaxation stay for the health benefits. 

Balance Me

Reiki is an ancient healing technique using life force energy to bring balance to the recipient's mind body and spirit.  Reiki creates deep relaxation and is a powerful modality to improve your overall wellbeing.

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